• Overview of Anxiety
    • Anxiety can cause feelings of anxiousness and fear due to a particular stressor such as taking a test. In a many causes, these feelings will subside after the stressful situation ends. However, anxiety can linger and get worse with time. In severe cases, anxiety can cause nightmares or interfere with everyday life. If you are dealing with anxiety, visit the Counseling Center here to learn about the resources offered at UM. To make an appointment at the Student Health Services, click here.

For more information about anxiety, visit the National Institute of Health here.